{"id":13447,"date":"2020-07-28T08:30:08","date_gmt":"2020-07-28T06:30:08","guid":{"rendered":"https:\/\/preview.centre-assal.ch\/actualites\/\/"},"modified":"2026-03-04T10:38:03","modified_gmt":"2026-03-04T09:38:03","slug":"pour-un-bon-retablissement-post-operatoire-suivez-ces-quelques-conseils","status":"publish","type":"post","link":"https:\/\/centre-assal.ch\/en\/actualites\/pour-un-bon-retablissement-post-operatoire-suivez-ces-quelques-conseils\/","title":{"rendered":"For a good post-operative recovery, follow these tips."},"content":{"rendered":"<p><strong>When surgery is necessary, our team does everything possible to ensure that it takes place under the best possible conditions. Once the procedure is completed, it will be your turn to take a few precautions to ensure the full success of your operation. Please follow these essential instructions for a good recovery:<\/strong><\/p>\n<h2><strong>Recovery<\/strong><\/h2>\n<p class=\"translation-block\">A surgical procedure is a stressful experience for your body. In order to recover from this stress, it is important to <strong>rest<\/strong> and allow your body to <strong>heal<\/strong>. We recommend <strong>minimizing movement<\/strong> as much as possible during this period.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Healing<\/strong><\/h2>\n<p class=\"translation-block\">After surgery, you need to <strong>give yourself time to heal<\/strong>. There is a healing time for the skin (about 3 weeks) and for the bone (about 3 months).<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Shoes and walking sticks<\/strong><\/h2>\n<p class=\"translation-block\">When movement is necessary, you must wear <strong>the shoe<\/strong> we provide or the cast, and <strong>use walking sticks<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Leg elevation<\/strong><\/h2>\n<p class=\"translation-block\">To avoid any complications such as edema (water retention), it is important to <strong>keep your leg elevated<\/strong> above the knee as soon as you leave the clinic.<\/p>\n<p>However, it is common for swelling to persist even after the pain from the surgery has subsided, and this should not be a cause for concern.<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/centre-assal.ch\/wp-content\/uploads\/2025\/08\/Stickman.jpg\" alt=\"Sur\u00e9lever sa jambe avec un pl\u00e2tre\" width=\"547\" height=\"215\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>It is important to realize that the leg and foot are parts of the body that are heavily used. Our feet support us all day long and bear the weight of our body with every step, all on an area with very little muscle, made up mainly of bones and ligaments.<\/p>\n<p>Did you know, for example, that the total weight carried by our feet each day is equivalent to 337 African elephants or 3 Airbus A-380s? This comparison clearly illustrates the importance of not neglecting the rest period after surgery.<\/p>\n<p>&nbsp;<\/p>\n<p>A post-operative follow-up is arranged after your surgery, and these appointments will provide an opportunity to discuss your recovery progress and any questions you may have with the nurses.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lorsqu\u2019une intervention chirurgicale est n\u00e9cessaire, notre \u00e9quipe met tout en \u0153uvre pour que celle-ci se d\u00e9roule dans les meilleures conditions. Une fois l\u2019intervention r\u00e9alis\u00e9e, ce sera \u00e0 votre tour de prendre quelques pr\u00e9cautions pour garantir le plein succ\u00e8s de votre op\u00e9ration. Suivez ces consignes indispensables \u00e0 votre bon r\u00e9tablissement\u00a0: Convalescence Une intervention chirurgicale est une [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-13447","post","type-post","status-publish","format-standard","hentry","category-conseils-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conseils pour un bon r\u00e9tablissement post-op\u00e9ratoire - Centre Assal<\/title>\n<meta name=\"description\" content=\"Suivez les recommandations post-op\u00e9ratoires du Centre ASSAL pour favoriser votre gu\u00e9rison apr\u00e8s une intervention : repos, sur\u00e9l\u00e9vation de la jambe et suivi m\u00e9dical adapt\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centre-assal.ch\/en\/actualites\/pour-un-bon-retablissement-post-operatoire-suivez-ces-quelques-conseils\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conseils pour un bon r\u00e9tablissement post-op\u00e9ratoire - 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